In the recent past, there has been a lot of focus on using the power of the mind to improve athletic performance. This is because after a lot of research, researchers have discovered that in addition to having stamina and physical preparedness to perform during the game, they need to be in the right state of mind to succeed. Using Neurocore, it is now possible for athletes to see their brain activity in real-time, and train themselves to operate at peak performance. Visit Patch.com to know more about Neurocore.
The practice has been adopted in basketball and there are NBA teams which understand how Neurocore works. Portland Trailblazers is a team which has developed a brain room, an area where the athletes can harness their brainpower to achieve the level of success that they desire on the basketball court.
There is also a neuropathy center that has been set up in Michigan, with the aim of making sure that the intersection between Neuroscience and Athletics has been demystified. Athletes from NBA, PGA, MLB, and NHL have been checking into these centers with an aim to help themselves maintain their focus and increase their stamina by harnessing the power of the mind. See more information at Linkedin about Neurocore.
The process is quite simple and it uses a device called an EEG. The EEG device detects brain activity in the brain using small electrodes. Traditionally, EEG devices were used to detect disorders such as stroke, brain tumors and other forms of brain damage. The athlete wears an electrode hat and from it, the information transmitted by the brain is recorded and used to give neurofeedback. According to the neurofeedback responses from most of the studies, athletic performance peaks when their brain is focused, and deteriorates when the brain starts to wander.
Research is still continuing into Neurocore, and the other benefits which it can bring in athletic performance. Other factors which are usually part of the process include heart rate variability and visual processing. It is estimated that in the next few decades, Neurocore will become very central to athletic training. The success of athletes therefore, will depend on their ability to incorporate their brain’s ability to perform successfully.